Meditation is by far the best solution I've found for stress relief -- even if you just take five minutes a day to get centered! Not sure how to get started? Join me for a quick guided meditation where I will walk you through a simple technique I use in my own meditation practice.
Learn all about the different types of spirit guides, how they support you and how you can work with them!
Just like a lull between waves in the ocean, life has a way of slowing down. We often mistake these periods of stagnation for being in a "funk" -- but times like this are actually the perfect opportunity to think about your next move. I call it a "Sacred Pause."
Are you ready to start creating a life you love? Here is a self discovery journaling exercise that will help you connect with your spirit and get crystal clear on what it is that you truly desire!
How to intuitively attune to the energetic vibration of truth and non-truth so you can detect and protect yourself from gaslighting.
Wondering about your future? Go on a future vision quest to observe how the choices you make now are manifested in your future. Here's how to do it!
Personal altars are an effective tool used to support or develop your spiritual practice. Learn how to create and what to include in your personal altar.