meditation Archives - Truly Living with Lisa Rose | Spiritual & Intuitive Life Coach


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A Meditation for Stress

Meditation is by far the best solution I've found for stress relief -- even if you just take five minutes a day to get centered! Not sure how to get started? Join me for a quick guided meditation where I will walk you through a simple technique I use in my own meditation practice.

2020-05-12T15:06:03-07:00August 26th, 2020|Categories: Meditation, Videos|Tags: , , , , , , , |0 Comments

Learn to Meditate with Lisa Rose, E-Book

Meditation is easy once you discover a meditation method that works best for you. Learn to Meditate E-Book is tour through a variety of meditation methods and techniques to help you quickly discover one that is best for you so you begin to enjoy the benefits of meditation right away.

2019-01-30T14:29:07-08:00January 13th, 2019|Categories: Meditation|Tags: |0 Comments

Getting To Know Your Soul, Podcast

Take a guided journey to your soul record with me as your guide to discover who you are at soul level, what brings you joy, and what your great gifts are to share in this world. I loved being interviewed for Strong Body Whole Heart Podcast's series on spirituality.

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