A sacred pause is that moment in time when you slow down, maybe to a stop, and wonder if what you’re doing or working so hard to get is actually in your best interest now. It's also an opportunity to wonder, reflect, and revise your vision to get things moving again.
Learn how to make the best decision for yourself with this technique.
Get clear on what you want by getting clear on what you don't want. Pay attention to feelings that come up when you create that list because those feelings will serve as future guide posts for you particularly as you make changes to create a life you love going forward.
"What do you need to let go of to get what you really want?" is one of the questions I ask to help [...]
Set your boundaries and don't be afraid to set one for yourself, too, especially when it's a Sacred No, the one that protects you.
When one door closes, it's a reminder to look for the open doors!
How to make your relationship hot again with one proven tip.
Take a guided journey to your soul record with me as your guide to discover who you are at soul level, what brings you joy, and what your great gifts are to share in this world. I loved being interviewed for Strong Body Whole Heart Podcast's series on spirituality.
