Truly Living Lessons

Music listening may help you connect with your spirit guides more easily by training you to feel a variety of vibrations and frequencies in the form of sound that may be applied later when working directly with your spirit guides.

A closing ceremony helps to transform a negative experience or loss into a positive move forward. Here's how I recently created a closing ceremony for a friendship.

The best advice I've ever received is: "What others think about you is none of your business". It was a game changer, an empowering concept that relieved stress and created happiness in my life. Here's why.

Positive suggestions to help you or someone you know move forward after this year's Presidential Election.

Learn how to connect with your own spirit before beginning on a relationship with your spirit guides.

My thoughts on how saving "the good stuff" is a reflection of self-worth. Where's you're good stuff?

I'm still thinking about David Bowie. Beyond the music, I had a special moment with this amazing artist that I haven't shared. Now feels like the right time to do so. Enjoy!

A heart-shaped petal dropped onto my table at an enclosed cafe during lunch, and I knew it was a sign of love from the heavens. Signs and symbols are subtle in the intuitive realms but ever-present to serve you.

Insight and advice on how to positively move forward after a relationship falls apart unexpectedly.