Keeping time is one of the many uses of burning incense. Others include communicating the season, spiritual devotion, aromatherapy, as an aphrodisiac, calming anxiety, scenting a room or fabrics, and more. My favorite is Japanese incense and here's why.
Learn to Meditate with Lisa Rose is an online course and 27-page e-book that helps you discover meditation techniques and tools that work for you to make meditation easy.
Meditation is easy once you discover a meditation method that works best for you. Learn to Meditate E-Book is tour through a variety of meditation methods and techniques to help you quickly discover one that is best for you so you begin to enjoy the benefits of meditation right away.