Meditation Archives - Truly Living with Lisa Rose | Spiritual & Intuitive Life Coach



A Meditation for Stress

Meditation is by far the best solution I've found for stress relief -- even if you just take five minutes a day to get centered! Not sure how to get started? Join me for a quick guided meditation where I will walk you through a simple technique I use in my own meditation practice.

2020-05-12T15:06:03-07:00August 26th, 2020|Categories: Meditation, Videos|Tags: , , , , , , , |0 Comments

Learn to Meditate with Lisa Rose, E-Book

Meditation is easy once you discover a meditation method that works best for you. Learn to Meditate E-Book is tour through a variety of meditation methods and techniques to help you quickly discover one that is best for you so you begin to enjoy the benefits of meditation right away.

2019-01-30T14:29:07-08:00January 13th, 2019|Categories: Meditation|Tags: |0 Comments
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